Alchemy Injury Rehab & Prevention

Ergonomic Assessments

Supporting healthier workspaces, safer movement, and better productivity

Workplace Ergonomics & Injury Prevention

Proper workplace ergonomics are essential to preventing injuries before they happen. As a Certified Ergonomics Assessment Specialist, I provide tailored ergonomic assessments that optimise workspaces, helping individuals and teams reduce strain, improve posture, and minimise the risk of repetitive injuries.

I also partner with businesses through lunch-and-learn sessions, educating teams on healthy workplace practices and how movement efficiency and postural habits at work directly influence injury risk—particularly in recreational and sporting activities outside the workplace.

These sessions often include an introduction to Muscle Activation Technique (MAT)™ and can be further supported with comprehensive ergonomic reviews, translating education into practical, actionable change where needed.

When your environment supports the body’s natural function, productivity rises and discomfort falls. Discover how I can help your organisation create a safer, healthier workplace.


Ergonomic Services for Your Workforce

As a Certified Ergonomics Assessment Specialist, I provide:

  • Full ergonomic desk and workstation assessments
  • Posture, workstation setup, and workflow recommendations
  • Equipment suggestions tailored to individual needs
  • Detailed assessment reports for HR and Health & Safety teams
  • On-site or virtual assessments for office and hybrid employees

These services directly support productivity, injury prevention, and safe return-to-work processes.